Weigh In record (no journal entry) for 01 September 2021
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106.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1368 kcal
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Fat: 56.43g | Prot: 79.03g | Carbs: 141.64g.
Breakfast: Варенье из Смородины, Красные Помидоры, Вареное Яйцо. Lunch: Красные Помидоры, Индейка Тушеная. Dinner: Макароны по Флотски. Snacks/Other: Кефир 2,5%, Красный Сладкий Перец, Виноград. more...
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steady weight
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Nina8355's Weight History
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