Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rastachic
Journal
09 Mar 11
rastachic's Journal, 09 Mar 11
rastachic's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2011
87.0 kg
Lost so far:
1.9 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2011:
2009 kcal
Fat: 36.59g | Prot: 104.38g | Carbs: 266.34g.
Breakfast:
skim milk, cheerios.
Lunch:
orange juice, cucumber, CHICKEN.
Dinner:
catelli harvest, chicken.
Snacks/Other:
red wine, minello orange.
more...
2652 kcal
Exercise:
Circuit Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rastachic's Weight History
View Complete History