Weigh In record (no journal entry) for 01 September 2021
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2125 kcal
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Fat: 100.70g | Prot: 163.34g | Carbs: 143.20g.
Breakfast: Butter , GNC Wheybolic Ripped - Classic Vanilla, Cary's Sugar Free Low Calorie Syrup, Coffee with Milk, Bananas , Oatmeal, Egg. Lunch: Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Publix All Butter Sliced Brioche Loaf , Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Aquafina Water (16.9 oz). more...
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Gaining 1.4 kg a Week
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ENGENHEIRO84's Weight History
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