Wilhelmina Rose's Journal, 01 Sep 21

Day 1 of healthy eating habits 😁😁😁

View Diet Calendar, 01 September 2021:
1405 kcal Fat: 32.65g | Prot: 63.43g | Carbs: 195.10g.   Breakfast: Coffee. Lunch: Tesco Orange Juice, Tesco Seafood Sticks, Coffee. Dinner: Pot Noodle Sweet & Sour, Coffee, Tesco Orange Juice, Tesco Wild Pacific Pink Salmon. Snacks/Other: Tesco Orange Juice, Chicken Breast, Tesco Seafood Sticks, Tesco Orange Juice, PG tips Tea with Semi-Skimmed Milk, Tesco Orange Juice. more...
2559 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Welcome and good luck 😊 
01 Sep 21 by member: suma-ya-c
Welcome. 
01 Sep 21 by member: A&KPlot342AMyTime50
Welcome and well done 👏  
01 Sep 21 by member: cherry6y
Welcome you will get lots of support from the community here. Good luck on your journey  
01 Sep 21 by member: DaniR1234567890
Thank You all so much for the kind welcome 🤗 My Daughter got engaged yesterday, so I’m starting early with good eating habits, so I look as good as she will in the pictures 😁 
01 Sep 21 by member: Wilhelmina Rose
Aww thats lovely  
01 Sep 21 by member: DaniR1234567890
How wonderful 💍💕 
01 Sep 21 by member: suma-ya-c
Thats a lovely goal! Do you have a date set? We’ll be with you all the way! 
01 Sep 21 by member: mincepiemuncher
Good luck 👍 
01 Sep 21 by member: Dizzy17
Good luck to my amazing sister 💕 
03 Sep 21 by member: Fringe Princess

     
 

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Wilhelmina Rose's Weight History


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