Weigh In record (no journal entry) for 01 September 2021
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69 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2064 kcal
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Fat: 152.29g | Prot: 68.87g | Carbs: 106.66g.
Breakfast: Яготинский Масло 82,5%, Хуторок Гречка. Lunch: Колбаса Домашняя, Jacobs Кофе 3 в 1 Caramel, Огурец (с Кожурой), Фарро Сардельки Шпикачки, Bud Пиво Безалкогольное. Dinner: Roshen Шоколад Молочный с Миндалем . more...
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1985 kcal
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Exercise:
Reading - 30 minutes, Ходьба - 1 hour and 44 minutes, Showering - 30 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Кисиль Александра's Weight History
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