Weigh In record (no journal entry) for 01 September 2021
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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726 kcal
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Fat: 20.39g | Prot: 34.37g | Carbs: 100.49g.
Breakfast: Susamlı Simit, Pizza, Bulgur Pilavı, Köfte. more...
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steady weight
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bsra.769's Weight History
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