Weigh In record (no journal entry) for 09 July 2014
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76.1 kg
Lost so far: 15.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 80.68g | Prot: 73.53g | Carbs: 163.33g.
Breakfast: AH Grillworst, Markant Luchtige Crackers Meergranen. Lunch: Aldi Casselerrib, Markant Luchtige Crackers Meergranen, AH Grillworst. Dinner: Koopmans Bladerdeeg Origineel, Spinazie, Gebakken Ei, Mager Rundergehakt. Snacks/Other: Alesto Dried Mixed Fruit, Gevulde Koek, Appel. more...
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Gaining 2.1 kg a Week
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DeathTrail's Weight History
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