Weigh In record (no journal entry) for 01 September 2021
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1442 kcal
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Fat: 39.54g | Prot: 94.41g | Carbs: 194.53g.
Breakfast: Batido Verde. Lunch: Estofado de Carne, Caraotas Negras, Plátano Maduro, Kiwi, Ciruela. Dinner: HSN Raw Whey Protein Concentrate 80% 2.0, Ensalada de Atún, Huevo Cocido. Snacks/Other: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Hacendado Chorizo Extra, Ciruela, Manzana Golden. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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