Weigh In record (no journal entry) for 09 March 2011
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108.4 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 153.81g | Prot: 195.05g | Carbs: 158.42g.
Breakfast: 2% Fat Milk, Pro5 Protien Orange 50/50 Bar. Lunch: Soy Energy Blend, Chicken Burgers. Dinner: Cheese Chile Relleno with Ranchero Sauce. more...
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Gaining 1.8 kg a Week
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