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1082 kcal
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Fat: 51.07g | Prot: 61.22g | Carbs: 129.39g.
Breakfast: Water (Bottled). Lunch: Healthy Life Honey Wheat Bread, Sun World Black Seedless Grapes , Trader Joe's 2% Greek Yogurt, Planet Oat Unsweetened Oatmilk Vanilla, America's Choice Natural Walnuts, Valued Naturals Natural Cashews, Cucumber (Peeled) , Bertolli Extra Virgin Olive Oil, Mission Avocado, Tomatoes. Dinner: Trader Joe's Organic Brown Rice (Frozen), Kale, Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking), Thai Kitchen Coconut Milk, Great Value Chicken Breast with Rib Meat. Snacks/Other: Healthy Life Honey Wheat Bread, Lewis Bake Shop Keto Bread, Jif Natural Creamy Peanut Butter, Quaker Oatmeal Squares Cereal - Cinnamon, Smart Sweets Peach Rings, Paula Deen Sour Cream Pound Cake. more...
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islandsister's Weight History
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