Weigh In record (no journal entry) for 31 August 2021
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 43.62g | Prot: 58.93g | Carbs: 12.73g.
Lunch: Auchan Cenoura Ralada, Omelete ou Ovos Mexidos com Queijo. Dinner: Alcatra, Castelões Queijo Curado em Fatias. Snacks/Other: Mercadona + Proteínas Morango. more...
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steady weight
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LunaCandeias's Weight History
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