Weigh In record (no journal entry) for 09 March 2011
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46.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 20.47g | Prot: 27.88g | Carbs: 131.41g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: White Chedder Cheese Popcorn, Banana Nut VitaTops. Dinner: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Swedish Fish 100 Calorie Pack, Now and Later Candy, Dum Dum Pops. more...
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Losing 1.6 kg a Week
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