Weigh In record (no journal entry) for 31 August 2021
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.15g | Prot: 86.67g | Carbs: 143.79g.
Breakfast: Bionda Queso Mozzarella Pimiento , Semillas Secas de Chía, Semillas de Linaza, Huevo Cocido, Leche (Leche Entera), Banano. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Pavo (Cocida, Asada), Barilla Spaghetti N5. Dinner: Toronja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mojarra. Snacks/Other: Truffettes de France Trufas Estilo Francés , Dátil. more...
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Losing 0.2 kg a Week
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ElenFlore's Weight History
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