olenka382's Journal, 08 Jul 14

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Weigh In record (no journal entry) for 08 July 2014

78 kg Lost so far: 22 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2014:

737 kcal

Fat: 30.07g | Prot: 50.08g | Carbs: 74.10g. Breakfast: Плавленный Сыр, Кофе (Растворимое), Рот Фронт Конфета "Осенний Вальс". Lunch: Роллтон Куриная Лапша по-Домашнему, Конфета, Кофе (Растворимое). Dinner: Finn Crisp Хлебцы Ржаные Original, Зеленые Оливки, Меридиан Коктейль из Морепродуктов. Snacks/Other: Яблоко. more...

2506 kcal

Exercise: Housework - 2 hours, Sleeping - 9 hours, Resting - 4 hours, Desk Work - 9 hours. more...

Losing 0.1 kg a Week

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olenka382's Journal, 08 Jul 14

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olenka382's Weight History