Weigh In record (no journal entry) for 31 August 2021
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.16g | Prot: 91.11g | Carbs: 155.67g.
Breakfast: FUD Jamón de Pavo, Queso Panela, Pan Europeo Pan de Salvado Integral, Kefir, Plátano, Papaya. Lunch: Cóctel de Verduras (Enlatado), Tortillas de Maíz, Huevo, Frijoles Cocidos, Dolores Atún en Agua, Zanahoria, Chayote. Snacks/Other: Chicharrón. more...
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Losing 1.5 kg a Week
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Stephi C's Weight History
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