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buka jendela makan dgn hampir 30 jam dgn 1300 kalori itu pun di paksa paksa penuhin klo ga nanti mlh smn mkn di under 500 kal mknya😓
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1384 kcal
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Fat: 29.44g | Prot: 22.81g | Carbs: 264.56g.
Dinner: Prime Bread Roti Isi Krim Coklat (50g), Nanas, Pepaya, Indomilk Susu SKM, Ceres Meses, Kue Mangkok dengan Lapisan atau Isi (Selain Coklat), ABC Kecap Manis, Antaka Bumbu Rasa Balado, Super Bubur Buryam, Energen Sereal Coklat, Indofood Sun Bubur Beras Merah . more...
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1624 kcal
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Exercise:
Standing - 3 hours, Studying - 3 hours, Cardio - 2 hours and 20 minutes, Housework - 5 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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@Zninalia°•°'s Weight History
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