Weigh In record (no journal entry) for 31 August 2021
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112.5 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 56.17g | Prot: 101.52g | Carbs: 191.00g.
Breakfast: Kashi Golden Oat Goodness Cereal, Whole Milk. Lunch: Protein Smoothie. Dinner: White Rice, Mapo Tofu. more...
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Losing 3.8 kg a Week
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Daisy_Steiner's Weight History
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