Weigh In record (no journal entry) for 08 July 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 28.60g | Prot: 16.60g | Carbs: 146.40g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: McDonald's Filet-O-Fish. Dinner: Mike's Harder Lemonade. more...
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Losing 3.2 kg a Week
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KeoLeo77's Weight History
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