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und wieder weg
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79 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 61.49g | Prot: 78.74g | Carbs: 164.69g.
Lunch: Ja! Frischkäse mit Kräutern, REWE Bio Maiswaffeln, Pfirsiche, Plattpfirsich, Banane. Dinner: Mühlenhof Schweinebraten Aufschnitt, Münster Käse, American Sandwich Vollkorn. Snacks/Other: Müller Vegan Milchreis Schoko, Ehrmann High Protein Chocolate Pudding. more...
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Losing 3.5 kg a Week
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Freestyle2000's Weight History
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