Weigh In record (no journal entry) for 31 August 2021
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 20.06g | Prot: 47.23g | Carbs: 104.84g.
Breakfast: Bananas . Lunch: Cooked Eggplant (Fat Added in Cooking), Flour Tortillas . Dinner: Mozzarella Cheese, Dragon Fruit, Chilli. Snacks/Other: Air Popped Popcorn, Innocent Coconut Water. more...
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Losing 0.8 kg a Week
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Winry R.'s Weight History
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