Weigh In record (no journal entry) for 31 August 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 38.89g | Prot: 279.28g | Carbs: 268.28g.
Breakfast: Queso Panela, Milpa Real Tortillas de Maíz , Pechuga de Pollo a la Plancha. Lunch: D'Gari Gelatina Light, Arroz Blanco, Milpa Real Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Gamesa Chokis, Queso Panela, Milpa Real Tortillas de Maíz , Arroz Blanco. more...
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Gaining 0.4 kg a Week
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luis roo's Weight History
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