RudeKitty's Journal, 09 Mar 11

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Weigh In record (no journal entry) for 09 March 2011

114.1 kg Lost so far: 21.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

725 kcal

Fat: 23.37g | Prot: 60.25g | Carbs: 73.75g. Breakfast: Uncured Canadian bacon, sandwich thins, Japanese Green Tea. Dinner: Cafe Steamers Grilled Basil Chicken. Snacks/Other: Multi-Grain Crackers, Reduced Fat Mayo with Olive Oil, Pink Salmon. more...

3857 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 09 Mar 11

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RudeKitty's Weight History