Weigh In record (no journal entry) for 31 August 2021
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 16.54g | Prot: 21.48g | Carbs: 57.86g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Хлеб Черный, Меридиан Салат из Морской Капусты с Кальмаром. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Полина1997кравченко's Weight History
|