Weigh In record (no journal entry) for 31 August 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 47.91g | Prot: 71.07g | Carbs: 125.91g.
Breakfast: Масло Подсолнечное, Молокія Йогурт Белый Безлактозный 2,5%, Сырники Домашние. Lunch: Шаурма. Dinner: Вино Красное Сухое, Fiorelli Fragolino Rosso. more...
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Losing 0.4 kg a Week
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Танюшкинск 23's Weight History
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