Weigh In record (no journal entry) for 30 August 2021
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 53.76g | Prot: 56.16g | Carbs: 145.11g.
Breakfast: Café Cortado, Galletas de Arroz. Lunch: Hígado Encebollado, Arroz Frito sin Carne. Dinner: Arcor Bombón Helado, Arroz Frito sin Carne, Empanada de Pollo al Horno. more...
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Losing 0.2 kg a Week
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