@ketomanlife's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

100.5 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

102 kcal

Fat: 11.10g | Prot: 0.10g | Carbs: 0.10g. Snacks/Other: MCT Oil (Lynitine) Lynitine, Xpro Shot L-Carnitine. more...

6640 kcal

Exercise: Bisklet - 3 hours and 4 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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@ketomanlife's Weight History