svetlana.st's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
64.5 kg Lost so far: 2.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1377 kcal Fat: 30.97g | Prot: 59.75g | Carbs: 179.54g.   Breakfast: Parmalat Молоко 3,5%, Хлебный Дом Батон Домашний в Нарезке, Му-Му Творог 5%, Банан. Lunch: Haribo Жевательный Мармелад. Dinner: Лазанья. Snacks/Other: Zonin Просекко , Лазанья с Мясом. more...
2396 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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svetlana.st's Weight History


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