Weigh In record (no journal entry) for 30 August 2021
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81.5 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 14.61g | Prot: 13.90g | Carbs: 10.15g.
Breakfast: Кофе с Молоком и Сахаром, Тандер Сыр Пармезан Гранд 45%, Пахлава. more...
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Losing 3.5 kg a Week
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SmileMila's Weight History
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