DeathTrail's Journal, 08 Jul 14

Weigh In record (no journal entry) for 08 July 2014
75.8 kg Lost so far: 15.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2014:
1143 kcal Fat: 9.40g | Prot: 42.55g | Carbs: 216.41g.   Breakfast: Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: Aldi Casselerrib, AH Grillworst, Markant Luchtige Crackers Meergranen. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel. more...
1846 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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DeathTrail's Weight History


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