Weigh In record (no journal entry) for 30 August 2021
|
63.4 kg
Lost so far: 14.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 11.14g | Prot: 12.06g | Carbs: 30.03g.
Breakfast: Soprole Leche Entera Cremosa, Colun Yoghurt Batido Natural, Quaker Avena Multisemillas, Nestlé Chocapic sin Azúcar Añadida, Семена Льна. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|