Weigh In record (no journal entry) for 30 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 50.64g | Prot: 77.86g | Carbs: 100.02g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Canela, Sabor da Terra Semente de Chia, Nutrella Pão Integral 7 Grãos, Queijo Branco, Ovo Mexido, Cafezinho. Lunch: Abóbora, Chuchu. Snacks/Other: Banana Nanica. more...
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Gaining 0.5 kg a Week
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elizaparecisa34's Weight History
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