Weigh In record (no journal entry) for 30 August 2021
|
96.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 69.78g | Prot: 172.65g | Carbs: 179.90g.
Breakfast: Brioche, Esfirra Esfirra De Carne, Bananas . Lunch: Chipotle Mexican Grill Kids Chips, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Labrada Nutrition Lean Body Salted Caramel, Bananas , Esfirra Esfirra De Carne. Snacks/Other: Esfirra Esfirra De Carne. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ENGENHEIRO84's Weight History
|