ENGENHEIRO84's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
96.1 kg Lost so far: 2.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
2037 kcal Fat: 69.78g | Prot: 172.65g | Carbs: 179.90g.   Breakfast: Brioche, Esfirra Esfirra De Carne, Bananas . Lunch: Chipotle Mexican Grill Kids Chips, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Labrada Nutrition Lean Body Salted Caramel, Bananas , Esfirra Esfirra De Carne. Snacks/Other: Esfirra Esfirra De Carne. more...
3424 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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ENGENHEIRO84's Weight History


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