Weigh In record (no journal entry) for 30 August 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 10.57g | Prot: 44.31g | Carbs: 23.95g.
Breakfast: Maçãs Fuji, Itambé Queijo Prato Fatiado , Filé de Frango Grelhado. more...
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Losing 0.3 kg a Week
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Milamancio's Weight History
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