Weigh In record (no journal entry) for 30 August 2021
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.68g | Prot: 73.24g | Carbs: 157.58g.
Breakfast: Mymuesli Chocolate Muesli, Jumbo Griekse Yoghurt 0,1%. Lunch: Tomaten, Jumbo Smeerkaas Light 20+, Volkoren Crackers. Dinner: Lidl Kipschnitzel , Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Zuurkool Naturel. Snacks/Other: Lay's Naturel Chips (Zakje), Lay's Paprika Chips, AH Mandarijnen Groot, Jumbo Naturel Cake. more...
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Losing 0.2 kg a Week
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danielle@73's Weight History
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