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I had a horrible evening yesterday. I didn't make it through the day.
I reverted back to an old habit that causes me a lot of pain. I guess I thought i could forget home matters. I don't know...I really disappointed myself. I really needed to be honest with myself too, no matter how much it hurts to see those numbers.
I'm not giving up....
I hate looking at that number........
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620 kcal
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Fat: 10.00g | Prot: 14.00g | Carbs: 114.00g.
Lunch: General Tso's Chicken. more...
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5517 kcal
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Exercise:
Music playing - 2 hours, Driving - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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