Weigh In record (no journal entry) for 29 August 2021
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115.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 10.67g | Prot: 33.73g | Carbs: 171.44g.
Breakfast: Приготовленный Яичный Белок, Кофе с Молоком, Булочка с Маком, Арбуз, Гороховый Суп, Кукурузная Каша, Вода. more...
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Losing 1.2 kg a Week
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kristino4ka.la's Weight History
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