Weigh In record (no journal entry) for 30 August 2021
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90.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 41.89g | Prot: 116.69g | Carbs: 367.93g.
Breakfast: Bananas , MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds . Dinner: Magnum Classic, Tesco Mixed Vegetables, Tesco Calorie Controlled Chicken Tikka Masala. Snacks/Other: Merlot Wine , Corona Corona Extra, Tesco Double Chocolate Chip Cookie. more...
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Gaining 3.5 kg a Week
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Gregmcnally's Weight History
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