Weigh In record (no journal entry) for 30 August 2021
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 16.93g | Prot: 18.99g | Carbs: 41.11g.
Breakfast: Жареное Яйцо, Поставы Городок Сыр Пармезан , Империя Злаков Овсяные Хлопья, Минская Марка Молоко 2,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinshilla76767's Weight History
|