Weigh In record (no journal entry) for 30 August 2021
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115.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.72g | Prot: 47.39g | Carbs: 131.02g.
Breakfast: Dr. Oetker Puutarhan Marjat Vaniljakastikkeella, Valio Play Maitokaakao. Lunch: Paistettu Kananmuna, Foodin Chia-Siemen, Elovena Annospikapuuro Korvapuusti. Dinner: Mustikkapiirakka. more...
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Losing 1.9 kg a Week
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