Weigh In record (no journal entry) for 30 August 2021
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 25.35g | Prot: 40.11g | Carbs: 21.72g.
Breakfast: Салат с Курицей, Савушкин Сыр Творожный Sveza, Овсяноблин, Творог 9%, Грецкие Орехи, Мёд, Bionova Жидкий Подсластитель Стевия, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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tane_4490's Weight History
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