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I have decided to go without sugar (sweets, candy, cookies, cakes etc.) for 30 days. I think I need to get away from all the sugar I eat.... I have eaten almost all the Easter candy I allowed myself to have... I'll finish it off tonight. Tomorrow I start my no sugar diet. I know there will be cravings but I'm hoping I can get past them without too much trouble. I'd like to loose about 5 pounds this month and I think I'll have more success if I cut out sugar.
wish me luck!
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1587 kcal
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Fat: 48.56g | Prot: 33.06g | Carbs: 254.55g.
Breakfast: Assorted Chocolates, soy milk, bran flakes. Lunch: Mozzarella Cheese (Part Skim Milk). Dinner: gumbo. Snacks/Other: Heavenly Hash, Peeps bnnies, Creme Egg, Chocolate Easter bunny. more...
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 Comments
Getting off sugar was hard for me. It took a while but I kept at it even when caved in from time to time. I kept a large portion of fruits & nuts which really helped me tremendously. After eating natural sugar for a while, my body start rejecting the process sugary foods. I would get instant headaches, & some dizziness right after eating processed sugar. It's truly amazing how the body can reject the very foods I used to crave so much for.
13 Apr 09 by member: Pking
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it has been rough... but I've done ok so far... I used to eat very little sugar but somehow, over time, I started eating way too much.... I have been eating more fruits to compensate for my sweet craving. Thanks so much for your comment!
15 Apr 09 by member: fchopin42
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Sugar is so hard on our bodies and it is hard to get away from it. But the rewards are many once you do. If I have sugar in excess I get what I call sugar bags the next day, I look in the mirror and think OMG. That is inspiration to stay away from it all together. After the initial detoxing/cravings that our bodies go through, it is as Pking says, our bodies tend to reject it. We just do not feel good. You have a plan so you are on top of it. Good luck
15 Apr 09 by member: WECANDOTHIS
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I am doing the same thing! It gets way easier after the first week. After about 3 or 4 days I dont even crave/want it, so thats something to look forward to. Good luck to you!
15 Apr 09 by member: girlygirlatheart
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fchopin42's Weight History
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