Weigh In record (no journal entry) for 29 August 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 35.66g | Prot: 30.25g | Carbs: 89.40g.
Breakfast: Café Expresso, Italac Leite Integral, União Açucar Cristal. Lunch: Ovo Frito, Pão Francês. Dinner: Kuat Guaraná, Pizza de Queijo. Snacks/Other: Bomba de Chocolate. more...
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Losing 0.4 kg a Week
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michelydblank's Weight History
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