Weigh In record (no journal entry) for 29 August 2021
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 57.26g | Prot: 69.52g | Carbs: 148.79g.
Breakfast: Дыня, Сладкие Шоколадные Конфеты, Сгущенное Молоко, Блины. Lunch: Магнит Сметанковый Сыр 50%, Хлеб Черный, Морозко Пельмени Малышок. Dinner: Coca-Cola Кола, Русское Море Кета Запечённая. more...
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Gaining 0.1 kg a Week
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эльвира теб's Weight History
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