Weigh In record (no journal entry) for 29 August 2021
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74.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 86.59g | Prot: 158.91g | Carbs: 206.43g.
Breakfast: Edeka Avocado Hass, Gut & Günstig Norvind Esrom, Gut & Günstig Vollkorn Toast. Lunch: Ehrmann High Protein Vanilla Mousse. Dinner: Heidelbeeren, Exquisa Quarkcreme, Bofrost Kaisergemüse, Bofrost Schlemmerfilet Gourmet Extra Knusprig. Snacks/Other: Haribo Pico-Balla. more...
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Losing 1.2 kg a Week
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Nala020512's Weight History
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