Weigh In record (no journal entry) for 29 August 2021
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 15.89g | Prot: 26.31g | Carbs: 45.45g.
Breakfast: Coffee with Milk, Skanėja 5 Grūdų Dribsniu Ir 3 Sėklų Košė . Lunch: Morliny Kepti Vištienos Krūtinėlės Griežinėliai, Feta Cheese , Paprika( Daržovė) Paprika. more...
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Losing 3.5 kg a Week
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donata.ju's Weight History
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