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Overnight oats (lagi) plus teh kepala djenggot buat sarapan
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1129 kcal
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Fat: 32.88g | Prot: 41.34g | Carbs: 175.91g.
Breakfast: Buah Naga, Kepala Djenggot Teh Hijau, Greenfields UHT Low Fat Milk, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Ceker, Kerupuk Makanan Ringan. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, Pepaya, Pisang, Tempe Goreng, Garuda Kacang Atom, Roma Sari Gandum. more...
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dianarhmwt's Weight History
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