Weigh In record (no journal entry) for 28 August 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 33.03g | Prot: 45.30g | Carbs: 166.04g.
Breakfast: European Type Grapes, Plum, Apple Juice, Green Tea. Lunch: Water , Apple Juice, Tomatoes, Fried Egg without Fat. Dinner: Robeks Juice Fresh Carrot Juice, Robeks Juice Fresh Apple Juice, Grilled Chicken, Meijer Grilled Potatoes. Snacks/Other: Apple Juice, Beef Sausage, White Bread , Pepsi Pepsi. more...
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apple_mango's Weight History
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