Weigh In record (no journal entry) for 28 August 2021
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.48g | Prot: 118.29g | Carbs: 94.76g.
Breakfast: Yosoy Leche de Avena. Lunch: Merluza, Ensalada de lentejas. Dinner: Pan de Hamburguesa, Ternera Magra. Snacks/Other: Croquetas de Jamón. more...
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Losing 0.4 kg a Week
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VaneBlon's Weight History
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