Weigh In record (no journal entry) for 06 July 2014
|
80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 11.06g | Prot: 117.05g | Carbs: 168.50g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. Lunch: Ja! Delikatess Apfelrotkohl, Iglo Apfelrotkohl, Kühne Apfelrotkohl, Hengstenberg Apfelrotkohl. Dinner: Wassermelone, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|