Weigh In record (no journal entry) for 28 August 2021
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54.1 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 7.19g | Prot: 20.70g | Carbs: 15.59g.
Breakfast: Спартак Вафли "Сливочные Топ", Искренне Ваш Творог Обезжиренный 0%, Кофе. more...
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Gaining 2.8 kg a Week
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